If I had four minutes to tell you something meaningful and blog-appropriate it is this:
Welcome everyone.
Listen without inserting your own inner monologue.
Do not multi-task.
When someone gets mad at you for a bunch of little things, ask them what is actually wrong; and don't take it personally.
When something is wrong, don't get mad at someone for a bunch of little things; tell them what is wrong.
Take one moment each day and imagine something.
Write your prayers and don't edit them.
Love yourself as you would have others love you.
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